Nip It In The Gut
A podcast about how a healthy gut can transform our bodies and give us the results we’ve been seeking all our lives. Your host Sara Englis speaks with experts in the field about gut health and ways you can improve your health today.
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Episodes
Thursday May 19, 2022
Thursday May 19, 2022
Bloating is often one of the first noticeable signs of an imbalance in our gut’s microbiome. We’ve all experienced that moment when our favorite pair of jeans suddenly begin to feel a strain.
Rather than hopping back into a fad diet, it is important that we address the root of the issue, our gut health. In this episode I’m sitting down with my trusted friend and founder of the Akasha Center, Dr. Edison Victor de Mello, to discuss how to heal the bloated belly.
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Contact me: sara@empoweredhealthyliving.org
Bloated? By Dr. Edison Victor de Mello
Wednesday May 18, 2022
Wednesday May 18, 2022
A podcast about how a healthy gut can transform our bodies and give us the results we've been seeking all our lives! Your host Sara Englis speaks with experts in the field about gut health and ways you can improve your health today.
Nip It In The Gut
Sara Englis is an experienced health and nutritional coach. She first became interested in nutrition and holistic health after the birth (28 years ago) of her third daughter, who suffered from multiple gut problems. She worked closely with a homeopathic MD for 10 years. As the mother of 4 children, she sought advice from naturopaths, chiropractors, and osteopaths to address their individual ailments to allow their bodies to heal themselves. After many years of teaching herself the basics of nutritional science she enrolled in the Institute of Integrated Nutrition’s certification program and became a licensed health coach in 20012. Since then she has balanced a teaching career and health coaching business and looks forward to helping you take control of your health!